Tower Pilates
Tower Pilates is a challenging class that proves strength can be built softly. Work with targeted resistance on the vertical frame (Pilates Tower) to find grounding and lift that expands your range of motion, giving you an extra angle to your strength and our best-ever Pilates sequencing.
Pilates on a tower unit
A vertical frame with springs, bars, and straps attached to a bed, used for resistance and building strength softly.
Tower Pilates Foundations
This class is all about control, focus, strong holds and grounded movement. Work against resistance for a fresh challenge which allows you to build strength softly. Perfect for Tower Pilates beginners.
Tower Pilates Align
Alignment, control and deep core strength. In Tower Pilates Align, you’ll use targeted resistance alongside matwork and Cadillac-inspired movement on a non-moving mat to challenge your Pilates practice.
Where wellness gets real
Forget the fads and fakefluencers. Experience real progress, with instructors that make you feel like a somebody.
