Aldersgate
Reformer Pilates
Slide and glide
All the benefits of mat Pilates but on a Reformer bed. Stretch into new positions with resistance to work your muscles and joints. Sculpt and tone from top to toe, strengthen your core muscles and burn calories.
Grip socks
To make the most of Reformer Pilates, you will need to wear grip socks. With the added stability of tiny rubber grips, you'll be able to move naturally – safe in knowing your balance won't run away from you.
Explore Aldersgate
Delve into this city hideout with space to be all kinds of active and an upgraded gym floor with Eleiko and Technogym kit. Swap your desk for Lift Club, Reformer Pilates, Strength and Conditioning, a swim and much more.
