Sauna and steam
Spa and sauna
Let jets massage away muscle pain in the hyrdrotherapy pool, or chill out in the steam room and sauna.
Get into swim
If you want to get into swimming, you can buy two 30-minute one-to-one sessions with a coach – a bit like an induction in the gym. They’ll talk to you about your goals and analyse the way you swim, then put together a tailor-made programme with personalised exercises. Whether you’re just getting confident in the water, or looking to fine-tune your bilateral breathing, this is the perfect starting point to push your swimming forward.
Whether you’re an experienced open water swimmer looking to bring your time down, or a beginner venturing into the pool for the first time, you can sign up for one-to-one lessons with our coaches. You can buy lessons in packs of four or 12.
Delve into this underground hideout between Barbican and St Paul’s, with plenty of space to be all kinds of active. Swap your desk for a hammock at lunchtime. Fit in a few lengths of front crawl before work. And look forward to the fluffy robes and towels waiting for you in the changing rooms.