Swimming
indoor pool
1
indoor pool
20m
spa
Sauna and steam
lessons
yes
Spa and sauna
Let jets massage away muscle pain in the hydrotherapy pool, or chill out in the steam room and sauna. Discover the many benefits of unwinding after a workout.
Get into swim
If you want to get into swimming, you can buy two 30-minute one-to-one sessions with a coach – a bit like an induction in the gym. They’ll talk to you about your goals and analyse the way you swim, then put together a tailor-made programme with personalised exercises. Whether you’re just getting confident in the water, or looking to fine-tune your bilateral breathing, this is the perfect starting point to push your swimming forward.
Swim lessons
Whether you’re an experienced open water swimmer looking to bring your time down, or a beginner venturing into the pool for the first time, you can sign up for one-to-one lessons with our coaches. You can buy lessons in packs of four or twelve.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Aldersgate
Delve into this city hideout with space to be all kinds of active and an upgraded gym floor, installed in October 2023. Swap your desk for Lift Club, Reformer Pilates, Strength and Conditioning, a swim and much more.
