New in club
S&C is taking a break
The Strength & Conditioning floor is temporarily closed while we carry out work on the flooring. As soon as we have a date for reopening, we will update this page.
We'll be right back!
Missing your fave class? Head over to nearby Moorgate to enjoy a Strength and Conditioning class. Or try something new with Lift Club. We’re running extra classes so why not develop your strength and push your limits.
3, 2, 1 Lift Club
Learn to lift. Get stronger. Join the community.
Lift Club has arrived at Aldersgate and classes can be booked in the Virgin Active app.
we've raised the bar with upgraded kit
The gym floor at Virgin Active Aldersgate has been upgraded with weights from Eleiko, cardio and resistance machines from Technogym and Wattbike, so you can take your workouts to the next level.
We will guide you through a variety of stretches that soften and lengthen tissues and fibres in all the right places. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centred and balanced.
Want to change your eating habits, but not sure where to begin? Let us take that off your plate. Our nutrition coaches can guide you towards your wellness goals.
fitness tips and inspiration
Check out our latest blog posts. It all counts.