All the benefits of normal Pilates but on a Reformer bed. Its sliding platform helps you stretch into new positions. Pullies and springs give resistance to work your muscles and joints.
By adding the Reformer bed, you’ll glide, pull and stretch your way to the best body you’ve ever had. Sculpt and tone from top to toe, strengthen your core muscles, and burn calories.
What is Reformer Pilates?
Perfect old movements, discover new ones and stretch your training further. Find out more about Reformer Pilates.
For safety, stability and confidence, you'll need to wear grip socks for the class.
Park up for a morning in the gym and spa. Stop by for a kettlebell class on your way home from the station. Bring the kids at the weekend for a splash and a sandwich. In the leafy outskirts of Bromley, our members say this is more of a country club than a gym.