Chiswick Park

Studios

Barre

Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.

HIIT

Exercise as hard and fast as you can for a short burst, then slow things down for a brief recovery period. Then do it again. And again. High-Intensity Interval Training (HIIT) melts calories, and pushes your heart and lungs to their limits.

Features

On the gym floor or in the pool. Find things you want to do, in the places you want to do them.

Explore Chiswick Park

Light, bright and right in the middle of Chiswick Park. Pick a class to try – from rowing to meditation to weightlifting. Take a plunge in the pristine 25m pool. Or leave work behind with a knot-loosening sweat in the sauna.

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