Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Grid Training is our high intensity, interval programme designed to build strength, stability, stamina and team spirit – whatever your level.
Find new ways of movement and perfect old ones with a blend of Pilates principles and functional movement.
Yoga for everyone (yes, you). Our classes focus on aligning and strengthening your body and restoring a sense of calm.
Explore Chiswick Park
Light, bright and right in the middle of Chiswick Park. Pick a class to try – from rowing to meditation to weightlifting. Take a plunge in the pristine 25m pool. Or leave work behind with a knot-loosening sweat in the sauna.