Studios
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Dance
Bring your dancing shoes (or your two left feet) and find the beat in our Dance classes. Get your body moving and find your groove with songs that get your heart rate up and help you master that coordination. A cardio based fitness class led by our talented dance fitness instructors.
HIIT
Get your sweat on in this high intensity bodyweight class aimed at conditioning your body. In this circuits-based class, you’ll focus on upper, lower and total-body exercises.
BODYATTACK™
Train like an athlete. Combine calorie blasting aerobics with simple yet dynamic sports moves. Work high or low impact to build power, speed agility. Run, lunge, squat, push up and jump - challenge your muscles to music in a want-to-do-it-again workout.
BODYPUMP™
Cardio conditioning and weight training for all fitness levels. BODYPUMP™ will work your heart and lungs, and strengthen and tone your whole body from the inside out.
Move Club
Perfect for more mature adults, join this 45-minute group class to work on your flexibility, strength, and aerobic health through gentle low-intensity movement.
Launching w/c 22 April. Book in the app 7 days before.
Features
On the gym floor, in a class, on the court or in the pool. It all counts.
Explore Chiswick Riverside
With 24 tennis courts, 2 padel courts, 2 swimming pools (1 outside and 1 indoors), a spacious gym floor, a timetable packed with classes, and fun activities for the whole family, this is a club that's got it all. Don't miss out on Sound Bath, Reformer Pilates, Cycle, Yoga and more, all included in your membership.
