Studios
Sound Bath
Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. Starting with an opening pose and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset.
Yoga
Whether you want to compliment your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you.
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Boxing
Get in fighting shape with our boxing sessions led by our superstar trainers. Inclusive of all fitness levels, our boxing classes deliver a real knockout to your muscles and cardio system – with moves that will boost your boxing skills and stamina.
Barre
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
BODYPUMP™
Cardio conditioning and weight training for all fitness levels. BODYPUMP™ will work your heart and lungs, and strengthen and tone your whole body from the inside out.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Kensington
Seven studios. Almost 200 classes a week. A luxury spa, café and lounge. You don’t want an average workout, and you won’t get one here.
