Cycle fitness sessions with wrap-around video screens showing the world’s most famous cycling routes. Group cycle is high-energy, low-impact cardio that strengthens your heart and lungs. It burns fat, builds endurance and gives you killer quads, calves and glutes.
Indoor cycling workout set to music, where you control the resistance and speed. RPM™ works your heart and lungs, tones your lower body and boosts your happy hormones.
High-intensity team races on static bikes, with pumping music and dramatic lighting. The Pack is a brilliant workout for your heart and lungs that sculpts and tones your legs and lower body.
Swim, punch, row, spin, thrash, lunge, lift. There are two floors of fit here for you to explore – before work, on your lunchbreak, on your walk to the tube home. Plus a light, bright café and envy-inducing changing rooms.