Indoor cycling workout set to music, where you control the resistance and speed. RPM™ works your heart and lungs, tones your lower body and boosts your happy hormones.
Group cycle is high-energy, low-impact cardio that strengthens your heart and lungs. It burns fat, builds endurance and gives you killer quads, calves and glutes.
An indoor bike with a difference. Loved by Olympic champions and endorsed by British Cycling, it’s designed to feel just like your road bike (you can even bring your own saddle). It takes 100 measurements with each revolution of the pedals and gives you data on 40 different aspects of your cycling.
Explore Salford Quays
Where the bright lights meet the water and Media City meets Manchester. Airy studios. Top-notch equipment. Fresh, pristine spaces. And panoramic quayside views of one of the region’s most exciting areas.