Tom’s Groom in June Mix
Having a specific goal in mind is a great motivation for your workouts. You can go a long way a few short months by mixing up your training and staying focused on the end goal. The best bit? It’s not all about weights and cardio.
Swim for an all-round workout
Swimming is a great way to work out all areas of your body. You’ll lose weight while you gain muscle in your arms, legs and core. You’ll get a challenging workout while being kind to your body at the same time.
Get targeted with a Personal Trainer
With your goal in mind, our expert Personal Trainers will help you get where you need to be. Whether it’s building muscle, getting fitter or returning from an injury, you can be sure you’re in safe hands. We have loads of qualified Personal Trainers with specialist areas that suit you.
Jump into a high intensity Grid Training class
Grid Training is designed to help you get the most out of your body. High intensity workouts get your body pumped and give you the inner confidence to do more of the things you love.
