nutrition coaching
Want to change your eating habits, but not sure where to begin?
Let us take that off your plate. Our nutrition coaches can guide you towards your wellness goals.
start your nutrition journey
Get started by booking your 45-minute taster session.
This includes a consultation with one of our expert coaches.
Find nutrition coaching at 31 of our clubs.
Not yet available at Swiss Cottage.
NUTRITION COACHING
keep it personal
- 1-1 nutrition coaching tailored to your goals
- Understand nutrients and maintain a healthy diet
- Delivered by Virgin Active nutrition coaches
- Monitor progress and achieve behavioural changes
We know that every body is different, so we only offer tailored solutions.
Virgin Active Nutrition Coaching
Learn about food nutrition, nutrition meaning, nutrition facts & more
We hosted an insightful Instagram live with Hannah, a registered nutritionist, and Matt, the head of nutrition at Virgin Active. Did you join us?
They discussed the menstrual cycle, the impact our diet has during the different phases, and how this affects our energy. Check out our supporting resources below. And keep an eye on our socials for more chats coming soon!
Kauai
Kauai is the brand new health food café launching in our clubs. They offer delicious and nutritious food to boost your fitness journey.
keep it personal
Looking for 1-1 support for your fitness? We've got you covered. Our expert Personal Trainers can guide you on the gym floor, in the pool or in the studio to find new motivation and work towards your goals.