Aqua
Dimensions
Cardio · Stamina
You'll need
Water Bottle
Duration
45 Minutes
What is Aqua?
Why do Aqua?
This class works your heart and lungs, but gives your joints a break.
Like a cardio class but in the pool, Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.
View timetables at:
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