yoga align

Perfect for beginners, Align yoga is a foundation building, posing perfecting practice. Test your endurance and build confidence as you move into alignment.

Dimensions

Stability · Balance

Duration

45 - 60 Minutes

Duration - opt 1

What is yoga align?

In our Align classes, you’ll hold postures for several breaths with a focus on alignment, physical sensations and building strength in your body. Test your endurance, find your confidence and balance.

Why do yoga align?

It gives your heart and lungs a workout. 
It improves your balance and coordination.
You’ll be stronger, more toned and more flexible.

Clubs that have yoga align on this week

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