ATHX Takeover

Dimensions

Weight Training · Strength

You'll need

Towel, Water Bottle

Duration

90 Minutes

Duration - opt 1

What is ATHX Takeover?

Sign up for a 90 minute ATHX Training session to give you a taste of ATHX, the Ultimate Functional Fitness Experience. In this session, you will… Be taught the optimum techniques for a Deadlift & Shoulder Press, learn how to optimise your endurance capacity across multiple machines, and discover the burn of an ATHX Metcon workout. 

Why do ATHX Takeover?

ATHX Games events offer a great test of overall fitness for all levels of competitors and can provide that extra reason to keep hitting your goals in the gym.

Clubs that have ATHX Takeover on this week

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