Stamina · Strength
Towel, Water Bottle, Hand Wraps
45 - 60 Minutes
What is boxing foundations?
Learn key boxing technique and how to throw the perfect punch in this Foundations class.
Why do boxing foundations?
Never tried a Boxing class before? With Boxing Foundations, you’ll master the basics and build up your stamina at your own pace.
Please ensure you arrive 5 minutes before your class if you require assistance with hand wraps.