boxing foundations

Get a solid grounding in boxing technique in a class designed for first timers. 


Stamina · Strength

You'll need

Towel, Water Bottle, Hand Wraps


45 - 60 Minutes

Duration - opt 1

What is boxing foundations?

Learn key boxing technique and how to throw the perfect punch in this Foundations class.

Why do boxing foundations?

Never tried a Boxing class before? With Boxing Foundations, you’ll master the basics and build up your stamina at your own pace. 

Please ensure you arrive 5 minutes before your class if you require assistance with hand wraps.

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