Stamina · Strength · Stability

You'll need

Towel, Water Bottle

What is Boxing?

Step into your ring and pack a body conditioning punch. Using pads and gloves, discover the inside knowledge on jabs, hooks and upper cuts. Boxing in pairs, get strong, lean and toned – faster than you thought possible. Ignite calories, release stress and show your core you won’t quit.

Why do Boxing?

Conditions whole body
Improve balance
Develop coordination