Pregnancy and Yoga
Dimensions
Wellbeing · Yoga
Duration
60 Minutes
What is Pregnancy and Yoga?
Simple asana to strengthen your body, breathing techniques to quiet your mind and stretches to ease some of the pressures of pregnancy.
Why do Pregnancy and Yoga?
Specifically designed for those in any trimester of pregnancy taught by a fully qualified instructor*.
*Please consult your healthcare professional before attending.
Clubs that have Pregnancy and Yoga on this week
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