reformer foundations

Enjoy a full-body workout as you learn Reformer Pilates techniques.


Functional movement · Wellbeing · Balance

You'll need

Grip Socks, Towel, Water Bottle


45 Minutes

Duration - opt 1

What is reformer foundations?

Get out of your bed and onto another with a full body Reformer Pilates Foundations class. Build on your strength and flexibility as you slide and glide your way through a core-engaging workout.

Why do reformer foundations?

We’ll help you get to grips with your Reformer bed which will leave you feeling stronger as you sculpt and tone your body. Don't forget your grip socks!

Clubs that have reformer foundations on this week

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