LIFT CLUB AT VIRGIN ACTIVE

Lift more than just weights with our lift club sessions.

 

Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.

Build strength and develop technique in our lift club classes.


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Foundations

Interested in getting into lifting? This might just be the class for you! Master the foundations of compound lifts in our Lift Club Foundations class.

Lift Club

Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.

LIFT CLUB BLOGS

 

We’ve got just the class to get you lifting more than just weights. 
Explore our expert articles all about lift club at Virgin Active.

Discover what lift club classes your local club offers.

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