Boxing
Get in fighting shape with our boxing sessions. Inclusive of all fitness levels, our boxing classes deliver a real knockout to your muscles and cardio system – with moves that will boost your boxing skills and stamina.
Get fighting fit
Jab and hook your way through our boxing classes.
Boxing Foundations
Learn key boxing techniques and how to throw the perfect punch. In Boxing Foundations, you’ll master the basics and build up your stamina at your own pace.
build your foundationsBoxing
Jab and hook your way through our zero-contact group Boxing class. Get fitter, faster and learn proper technique with boxing and bodyweight moves.
pack a punchBoxing Bag Work
Held in our boutique boxing studios, join this high-intensity session focused on helping you become a better boxer. You'll also improve your strength, speed and power.
hit the bagWhich boxing class is right for me?
We’ve got just the class to get you hooking, jabbing and punching like a pro.
Working with the boxing bag
The key to remember is that movement is your best friend, but how do you get to that stage?
Where wellness gets real
Forget the fads and fakefluencers. Experience real progress, with instructors that make you feel like a somebody.
