learn to lift
Interested in getting into weight lifting? This might just be the class for you. Master the art of weighted compound movements under the guidance of our expert trainers.
Lift more than just weights. Lift your mood too as you challenge your strength with new moves, build up a sweat and reach your full potential.
Squat, press, pull and deadlift your way to a noticeably stronger body. Focus mainly on barbell compound movements and short, sharp conditioning work to build your strength and develop your technique in our Lift Club class at Virgin Active Nottingham.
Jump into the converted old Nottingham train station in the city centre with all new kit on the upgraded gym floor, installed in November 2023. We have childcare facilities and even a 24m pool, plus studios for Lift Club, Yoga, Pilates and more, all included in your membership.