Lift Club
Learn to lift
Interested in getting into weight lifting? This might just be the class for you. Master the art of weighted compound movements under the guidance of our expert trainers. Lift more than just weights. Lift your mood too as you challenge your strength with new moves, build up a sweat and reach your full potential.


Squat, press, pull and deadlift your way to a noticeably stronger body. Focus mainly on barbell compound movements and short, sharp conditioning work to build your strength and develop your technique in our Lift Club class at Virgin Active Nottingham.
Explore Nottingham
The old Nottingham train station has all your wellness needs covered. With Eleiko and Technogym kit on the gym floor, a 24m swimming pool, childcare facilities, studios for Reformer Pilates and Yoga. Plus Lift Club, Strength and Conditioning, and more, all included in your membership.