Nottingham
Calisthenics
Bodyweight movements
Calisthenics workouts involve fundamental and advanced bodyweight movements and skills.
You’ll work the entire body through functional movements, develop muscular strength and endurance, and enhance joint mobility, stability and robustness.
Master your bodyweight and take your physique, skills and strength to new levels.
Explore Nottingham
The old Nottingham train station has all your wellness needs covered. With Eleiko and Technogym kit on the gym floor, a 24m swimming pool, childcare facilities, studios for Reformer Pilates and Yoga. Plus Lift Club, Strength and Conditioning, and more, all included in your membership.
