Nottingham

Studios

Yoga

Gentle yoga that uses gravity to help your body sink into deep stretches. You’ll do fewer poses than in other types of yoga but you’ll concentrate on each one for longer, trying to release your spine and relax into them. You’ll also practise meditation to help your mind unwind as much as your body.

Pilates

All the benefits of normal Pilates but on a Reformer bed, to help deepen stretches and build up strength. Reformer Pilates makes you stronger, longer, more toned and more flexible.

Bodypump

Cardio conditioning and weight training for all fitness levels. BodyPump will work your heart and lungs, and strengthen and tone your whole body from the inside out.

Features

On the gym floor or in the pool. Find things you want to do, in the places you want to do them.

Explore Nottingham

All aboard for a huge gym floor. For yoga, Grid and cycling. For a kids’ club, café and lounge. If you’re after a workout right in the middle of the city, our newly renovated club in Nottingham’s old train station does it all in style.