Sound Bath

Take your relaxation to new depths with our healing sound bath classes. Release tension, notice your breath and feel your body soften.

Related to our more gentle Yoga Calm classes, Sound Bath is a meditative practice that centres on the concept of sound bathing.

Follow a few yoga moves to help you unwind before settling on your mat. Your instructor will use singing bowls to create meditative sounds that transport you to a place of tranquillity and relaxation.

Individuals with epilepsy will need a Fit Note from their healthcare provider. Not recommended during the first 12 weeks of pregnancy, or for those with a pacemaker, cardiac stent, shunt, artificial heart valves, implanted defibrillator, or any other metal objects in their bodies.