Swiss Cottage

Calisthenics

Athletic Training in Virgin Active Calisthenics class
Athletic Training in Virgin Active Calisthenics class

calisthenics

Calisthenics workouts involve fundamental and advanced bodyweight movements and skills.

You’ll work the entire body through functional movements, develop muscular strength and endurance, and enhance joint mobility, stability and robustness.

Master your bodyweight and take your physique, skills and strength to new levels.

Explore Swiss Cottage

Round the corner from Finchley Road station you'll find all new kit on the upgraded gym floor, installed in October 2023. We have childcare facilities and even a 25m pool, plus studios for Lift Club, Reformer Pilates, Yoga and more, all included in your membership.

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