Pregnancy & Pilates | Virgin Active

Dimensions

Matwork · Wellbeing

Duration

45 Minutes

What is pregnancy and pilates?

Simple exercises to strengthen your body, breathing techniques to quiet your mind and stretches to ease some of the pressures of pregnancy.

Why do pregnancy and pilates?

Specifically designed for those in any trimester of pregnancy taught by a fully qualified instructor*.

*Please consult your healthcare professional before attending.

Clubs that have pregnancy and pilates on this week

View timetables at:

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