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Hang in there...
Our highly qualified personal trainers will tailor a bespoke, introductory package to help you achieve your fitness goals. Ideal if you’re new to personal training, or want to get off to the ultimate start on your fitness journey. You’ll get two hour-long training sessions inclusive of the following:
• Health and fitness assessments
• 4 week personalised goal based programme
• Nutrition and lifestyle guidance
• Pre and post exercise programmes
Speak to reception for more information.