Hang in there...


Fast Class classes

Make every second count

Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

We make every moment matter with 15–20 minute classes held throughout the day on the gym floor. Let out your frustration at lunchtime or burn calories while the kids are at school. Classes focus on different exercises from core to cardio. No booking, no planning. Join in and shape up.

Why’s a Fast Class good for me?

Why’s a Fast Class good for me?

  • Challenges body
  • Improves fitness
  • De-stresses

What will I do?

What will I do?

  • Short intense exercise
  • Workout in group
  • Have fun

How many calories will I burn?

How many calories will I burn?

  • 0

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_trainers


    Gym-appropriate trainers

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_towel


    A towel to dry off with