Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.
Hang in there...
Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.
You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.
The only competition you see is you. So set your own speed, and race yourself to the finish line.
Cycle the world without leaving the gym. Grab a virtual Myride bike and follow the globe’s greatest cycle pathways up summits and along streetscapes. A big screen, pumping music and mega motivation keeps you on track. Give your core a ride it won't forget.
A towel to dry off with
Optional cycle shoes (Trainers are fine)
Plenty of water