Lift Club
Learn to lift
Interested in getting into weight lifting? This might just be the class for you. Master the art of weighted compound movements under the guidance of our expert trainers. Lift more than just weights. Lift your mood too as you challenge your strength with new moves, build up a sweat and reach your full potential.
Squat, press, pull and deadlift your way to a noticeably stronger body. Focus mainly on barbell compound movements and short, sharp conditioning work to build your strength and develop your technique in our Lift Club class at Virgin Active Chiswick Riverside.
Explore Chiswick Riverside
With 20 tennis courts, 4 Padel courts, 2 swimming pools, a spacious gym floor, a timetable packed with classes, and fun activities for the whole family, this club has it all. Don't miss out on Sound Bath, Reformer Pilates, Cycle, Yoga and more, all included in your membership. Plus a brand new lounge and co-working spaces, opened in December 2024.
