All the benefits of normal Pilates but on a Reformer bed. Its sliding platform helps you stretch into new positions. Pullies and springs give resistance to work your muscles and joints.
By adding the Reformer bed, you’ll glide, pull and stretch your way to the best body you’ve ever had. Sculpt and tone from top to toe, strengthen your core muscles, and burn calories.
Swim, punch, row, spin, thrash, lunge, lift. There are two floors of fit here for you to explore – before work, on your lunchbreak, on your walk to the tube home. Plus a light, bright café and envy-inducing changing rooms.