Strand
Cycle Studio
RPM™
RPM is a journey of hill climbs, sprints and flat riding, where you control the intensity.
group cycle
Improve your cardio, strength and stamina while riding to some top tunes. Our instructors will take you on their unique journey to get you stronger, fitter and feeling good.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Strand
Step off the Strand, through the archway and into your new club. There are classes to join – from early-morning Barre to post-work BodyPump. A pool to glide out some lengths. And a spa and a new suite of treatment rooms. Plus a juice bar to make sure you don’t skip breakfast.
