Strand
Cycle Studio
cycle tempo
Ride to the beat and get lost in the music. If upper body movement is your thing, you can groove along to some uplifting tunes or you can just ride – whatever gets you moving.
cycle power
A performance-based cycle class that brings the euphoric highs of riding outdoors into a music-driven studio. Track your personal bests and create your own benchmark for success!
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Strand
Step off the Strand, through the archway and into your club. There are classes to join from early-morning to post-work including Strength and Conditioning, Pilates, Boxing, Yoga, Hiit and more. Not forgetting the pool to glide out some lengths and the spa to unwind and relax.
