Swimming challenges led by our specially trained coaches with Speedo-designed training aids. Hydro will help you tone your body, hone your technique and burn a record number of calories.
Get Into Swim
If you want to get into swimming, you can buy two 30-minute one-to-one sessions with a coach – a bit like an induction in the gym. They’ll talk to you about your goals and analyse the way you swim, then put together a tailor-made programme with personalised exercises. Whether you’re just getting confident in the water, or looking to fine-tune your bilateral breathing, this is the perfect starting point to push your swimming forward.
Whether you’re an experienced open water swimmer looking to bring your time down, or a beginner venturing into the pool for the first time, you can sign up for one-to-one lessons with our coaches. You can buy lessons in packs of four or 12.
Whether you’re just starting out, looking to improve or gearing up for your next triathlon, our swimming classes are a chance to have fun, get fit and improve your technique.
Step off the Strand, through the archway and into your new club. There are classes to join – from early-morning Barre to post-work BodyPump. A pool to glide out some lengths. And a spa and a new suite of treatment rooms. Plus a juice bar to make sure you don’t skip breakfast.