Strand
Spa
Sauna
Soothe weary muscles.
Discover the many benefits of unwinding after a workout.
Steam room
Steam away toxins.
Hydrotherapy pool
Let the jets massage away any muscle pain or tightness.
Features
On the gym floor, in a class or in the pool. It all counts
Explore Strand
Located near Covent Garden and Charing Cross, we have everything you need to achieve your fitness goals. A gym floor with all you’ll ever need and unlimited classes included in your membership. Try Reformer Pilates, Strength and Conditioning, Yoga and more. Not forgetting a swimming pool to glide out some lengths and a luxurious spa. Get started on your fitness journey today.