Soothe weary muscles.
Discover the many benefits of unwinding after a workout.
Steam away toxins.
Let the jets massage away any muscle pain or tightness.
Step off the Strand, through the archway and into your club. There are classes to join from early-morning to post-work including Strength and Conditioning, Pilates, Boxing, Yoga, Hiit and more. Not forgetting the pool to glide out some lengths and the spa to unwind and relax.