Strand
Studios
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Features
On the gym floor, in a class or in the pool. It all counts.
Explore Strand
Located near Covent Garden and Charing Cross, we have everything you need to achieve your fitness goals. A gym floor with all you’ll ever need and unlimited classes included in your membership. Try Reformer Pilates, Strength and Conditioning, Yoga and more. Not forgetting a swimming pool to glide out some lengths and a luxurious spa. Get started on your fitness journey today.
