Yoga Ashtanga

Ashtanga Yoga classes help you stay supple, in shape and chilled out. It's vigorous and dynamic so you move freely, doing six poses that stretch and challenge muscles. Getting yoga sweaty through posture, movement and breathing from head to toe.

Dimensions

Stability · Soul

You'll need

Towel, Water Bottle

Duration

60 - 90 Minutes

What is Yoga Ashtanga?

Ashtanga Yoga classes help you stay supple, in shape and chilled out. It's vigorous and dynamic so you move freely, doing six synchronised poses that stretch and challenge muscles. Getting yoga sweaty through posture, movement and breathing purifies from head to toe.