yoga foundations

Whether you’re new to yoga or it’s been a while since you rolled out your mat, our Yoga foundations class is ideal for those who want to take things at a gentle pace.


Stability · Balance

You'll need

Water Bottle


45 - 60 Minutes

Duration - opt 1

What is yoga foundations?

Take a deep breath, align your mind and body flowing through different asanas with our Yoga experts in this Foundations class.

Why do yoga foundations?

Find your flow with the basics of yoga, including breathing and posture while gaining confidence in your technique. Care and wellbeing is at the core of this class regardless of your ability or experience.

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