yoga foundations
Dimensions
Stability · Balance
You'll need
Water Bottle
Duration
45 - 60 Minutes
What is yoga foundations?
Take a deep breath, align your mind and body flowing through different asanas with our Yoga experts in this Foundations class.
Why do yoga foundations?
Find your flow with the basics of yoga, including breathing and posture while gaining confidence in your technique. Care and wellbeing is at the core of this class regardless of your ability or experience.
