Hang in there...

}

Dance - Bollywood classes

Be bollylicious

Duration up to
60 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

A dynamic mash up of high-energy aerobics Asia-style, modern hip hop and free floating jazz means there’s no right or wrong way to move with this lively remix. Indian music is infectious - wrists flick, shoulders shimmy, hips shake, snake and do a double take. 

Why’s Dance - Bollywood good for me?

Why’s Dance - Bollywood good for me?

  • Works heart & lungs
  • Tones
  • Releases stress

What will I do?

What will I do?

  • Indian dancing
  • Aerobic moves
  • Swagger & shimmy

How many calories will I burn?

How many calories will I burn?

  • 550

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_trainers

    Trainers

    Gym-appropriate trainers

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

1 Clubs run Dance - Bollywood