Hang in there...

}

Line Dance classes

Step to it

Duration up to
60 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

Calling all cowboys and cowgals: step in line, get your grapevine groove on and enjoy some cotton pickin’ fun while getting fitter and stronger. The steps are easy to learn, there’s no need for a partner and we have plenty of mighty fine music ready for you - yee haw!

Why’s Line Dance good for me?

Why’s Line Dance good for me?

  • Improves balance
  • Builds confidence
  • Low impact

What will I do?

What will I do?

  • Dance in a line
  • Turn, spin, twist
  • Laugh!

How many calories will I burn?

How many calories will I burn?

  • 400

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers

    Trainers

    Gym-appropriate trainers

1 Clubs run Line Dance