Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.
Hang in there...
Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.
You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.
The only competition you see is you. So set your own speed, and race yourself to the finish line.
Recommended by NASA for astronauts to prevent bone loss, bouncing up and down on a mini trampet is an air-tastic way to big up a workout. Jump and jog to great music without stressing joints, improve circulation, balance - and have fun. Trim, tone and feel like a kid again.
A towel to dry off with
Plenty of water