Hang in there...

}

Run Club - 3K classes

Buddy power

Duration up to
30 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

Absolute beginner? No worries. Join in, gain confidence, stay motivated. Go at your own pace spurred on by like-minded run buddies while a coach keeps you on track, helping with technique and tips. Feel better and get fitter. Run outdoors or inside on a treadmill.

Why’s Run Club - 3K good for me?

Why’s Run Club - 3K good for me?

  • Works heart & lungs
  • Builds strong bones
  • De-stresses

What will I do?

What will I do?

  • Run in a group
  • Be out & indoors
  • Feel motivated

How many calories will I burn?

How many calories will I burn?

  • 200

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_trainers

    Trainers

    Gym-appropriate trainers

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

1 Clubs run Run Club - 3K