Hang in there...


The willPower® method classes

Mind, Body & Toes

Duration up to
60 mins
Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

Ditch the trainers and love feeling your feet again. This barefoot workout strengthens toes, ankles, legs and hips with a graceful fusion of hard-hitting Cardio, sculpting Pilates, and relaxing Yoga. Squat, lunge, jump and stretch to uplifting music as your body tones and your spirit soars.

Why’s it good for me?

Why’s it good for me?

  • Works heart & lungs
  • Improves posture
  • De-stresses

What will I do?

What will I do?

  • Stretch, balance, squat
  • Move to music
  • Yoga & Pilates

How many calories will I burn?

How many calories will I burn?

  • 600

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers


    Gym-appropriate trainers