Aldersgate
Studios
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
Barre
Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.
Features
On the gym floor, in a class or in the pool. It all counts.
Explore Aldersgate
Delve into this city hideout with space to be all kinds of active and an upgraded gym floor, installed in October 2023. Swap your desk for Lift Club, Reformer Pilates, Strength and Conditioning, a swim and much more.
