Aldersgate
Studios
yoga
Whether you want to compliment your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Aldersgate
Delve into this city hideout with space to be all kinds of active and an upgraded gym floor, installed in October 2023. Swap your desk for Lift Club, Reformer Pilates, Strength and Conditioning, a swim and much more.
Mat Pilates
Focusing on the core principles of Pilates, you’ll get a better understanding of what it’s all about. You’ll work on technique that strengthens your core and increase mobility.
