Strand

spa

RELAX AND UNWIND

Warmth works wonders. Soothe weary muscles, give skin a healthy glow, detox and relax.

Steam Room

Steam away toxins in our steam rooms.

Sauna

Soothe weary muscles in our sauna.

Features

On the gym floor or in the pool. Find things you want to do, in the places you want to do them.

Explore Strand

Step off the Strand, through the archway and into your new club. There are classes to join – from early-morning Barre to post-work BodyPump. A pool to glide out some lengths. And a spa and a new suite of treatment rooms. Plus a juice bar to make sure you don’t skip breakfast.