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Upgrading

Strand

Health Club

Shell-Mex House, 80 The Strand, Strand WC2R 0DT

Already a member? 02073959595

Looking to join? +44 2073959595

  • Monday - Thursday
  • Friday
  • Saturday
  • Sunday
  • Bank Holidays

The spa will be closed on from Saturday 10th September to Saturday 24th September. We're sorry for any inconvenience caused by this. 

We promise it will be worth it in the end.

Pool, spa, sauna and steam facilities will close 15 minutes before the advertised closing time to allow members to change

Get
a month
on us*

Join today and get October free*

*Terms and conditions apply

Our difference

Superb Innovation

When you join us at Strand, you’ll find revolutionary equipment such as Woodway Curves , TRX and Wattbikes and the most cutting-edge classes, like our Pulse powered by Clubbercise® dance class that's more like going out than working out.

True expertise

Our team is made up of fully qualified REPS Level 3 Personal Trainers, who have had an additional 80+ hours training within their time at Virgin Active, to make sure they're ready to help you reach your goals.

Full range of facilities

With our membership you'll have access to 80 different classes a week, indoor and outdoor pools, tennis facilities, a nutritious packed menu and first class service from our friendly team.

Membership packages

Plans that flex to you

We have a range of memberships available at Strand including a 12 month health and fitness option and a Flexible monthly option. 

Strand Memberships

Corporate memberships

When you partner with Virgin Active, we'll help you put a little pep in your workforce's step. We offer part and fully company paid memberships, as well as part and fully employee-funded memberships. Visit our corporate memberships page to find out more.

Our Corporate Memberships

Featured classes

The Pack classes

Three teams competing to win, four high-intensity challenges and the latest connected bike tech. This is no ordinary cycle class. Strap yourself in and prepare for the ride of your life. Temperatures rise as you race ahead, faster and faster, competing as a team, taking on every exciting challenge to go the furthest distance and win the class.

Learn more about The Pack

Zumba® classes

Tone your whole body to the rhythm of this Latino beat and party your way to fitness. Forget whether you can dance or not; nobody cares. 

Learn more about Zumba

GRID Lean classes

Using the renowned Tabata principle, blast an insane number of calories in record time with this high intensity interval training workout.

Learn more about Grid Lean
Pulse class at Virgin Active

Pulse powered by Clubbercise® classes

Discover lights out, club anthems and good vibes in our exciting and exclusive group exercise class that’s more like going out than working out.

Learn more about Pulse powered by Clubbercise®

Exclusive membership benefits

ALL THE DETAILS

Ready to join?

Get a month on us

Join today and get October free*


Visit us at Strand

Pop in and see us.

Arrange a visit

Speak to our team

+44 2073959595

Make an enquiry