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Strand

Shell-Mex House, 80 The Strand, Strand WC2R 0DT

Already a member? 02073959595

Looking to join? +44 2073959595

  • Monday - Thursday
  • Friday
  • Saturday
  • Sunday
  • Bank Holidays
Pool, spa, sauna and steam facilities will close 15 minutes before the advertised closing time to allow members to change

Free until January & no joining fee

The Legal Stuff

Our difference

Personal Training

Work with a PT to hit your goals whatever they may be. Our fully qualified trainers will give you the smarts and motivation to take you further than you thought possible. Build a tailored fitness plan, advance with the latest techniques and move to the next level, whatever that means for you.

Contact your club to find the PT for you.

Find out more

Superb Innovation

When you join us at Strand, you’ll find revolutionary equipment such as Woodway Curves , TRX and Wattbikes and the most cutting-edge classes, like our Pulse powered by Clubbercise® dance class that's more like going out than working out.

Full range of facilities

With our membership you'll have access to 80 different classes a week, indoor and outdoor pools, tennis facilities, a nutritious packed menu and first class service from our friendly team.

Membership packages

Plans that flex to you

We have a range of memberships available at Strand including a 12 month health and fitness option and a Flexible monthly option. 

Strand Memberships

Corporate memberships

When you partner with Virgin Active, we'll help you put a little pep in your workforce's step. We offer part and fully company paid memberships, as well as part and fully employee-funded memberships. Visit our corporate memberships page to find out more.

Our Corporate Memberships

Featured classes

The Pack classes

Three teams competing to win, high-intensity challenges and the latest in connected bike tech; this is no ordinary cycle class. Jump into the saddle and experience the ride of your life. The Pack has always been out in front when raising temperatures, heart-rates and fitness levels, and with more challenges you now have new ground to eat up as your team vies to win the class.

Learn more about The Pack

Zumba® classes

Zumba is great for the body and relieving stress. Get moving today at Virgin Active with one of our different zumba classes on offer.

Learn more about Zumba

GRID Lean classes

Using the renowned Tabata principle, blast an insane number of calories in record time with this high intensity interval training workout.

Learn more about Grid Lean
Pulse class at Virgin Active

Pulse powered by Clubbercise® classes

Discover lights out, club anthems and good vibes in our exciting and exclusive group exercise class that’s more like going out than working out.

Learn more about Pulse powered by Clubbercise®

Exclusive membership benefits

ALL THE DETAILS

Ready to join?

Pay nothing until January & no joining fee

Terms and conditions apply

Strand

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Speak to our team

+44 2073959595

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