Hang in there...




Health Club

Shell-Mex House, 80 The Strand, Strand WC2R 0DT


  • Monday - Thursday
  • Friday
  • Saturday
  • Sunday
  • Bank Holidays

Virgin Active Strand will be closed to our members on Friday 21st, Saturday 22nd and Sunday 23rd of October due to essential refurbishment works. Sorry for any inconvenience this will cause.

Pool, spa, sauna and steam facilities will close 15 minutes before the advertised closing time to allow members to change

We've got
a squad for that

When you want to feel unstoppable, we've got the team to help you on every step of your journey

Our difference

Superb Innovation

When you join us at Strand, you’ll find revolutionary equipment such as Woodway Curves , TRX and Wattbikes and the most cutting-edge classes, like our Pulse powered by Clubbercise® dance class that's more like going out than working out.

True expertise

Our team is made up of fully qualified REPS Level 3 Personal Trainers, who have had an additional 80+ hours training within their time at Virgin Active, to make sure they're ready to help you reach your goals.

Full range of facilities

With our membership you'll have access to 80 different classes a week, indoor and outdoor pools, tennis facilities, a nutritious packed menu and first class service from our friendly team.

Membership packages

Plans that flex to you

We have a range of memberships available at Strand including a 12 month health and fitness option and a Flexible monthly option. 

Strand Memberships

Corporate memberships

When you partner with Virgin Active, we'll help you put a little pep in your workforce's step. We offer part and fully company paid memberships, as well as part and fully employee-funded memberships. Visit our corporate memberships page to find out more.

Our Corporate Memberships

Featured classes

The Pack classes

Three teams competing to win, four high-intensity challenges and the latest connected bike tech. This is no ordinary cycle class. Strap yourself in and prepare for the ride of your life. Temperatures rise as you race ahead, faster and faster, competing as a team, taking on every exciting challenge to go the furthest distance and win the class.

Learn more about The Pack

Zumba® classes

Zumba is great for the body and relieving stress. Get moving today at Virgin Active with one of our different zumba classes on offer.

Learn more about Zumba

GRID Lean classes

Using the renowned Tabata principle, blast an insane number of calories in record time with this high intensity interval training workout.

Learn more about Grid Lean
Pulse class at Virgin Active

Pulse powered by Clubbercise® classes

Discover lights out, club anthems and good vibes in our exciting and exclusive group exercise class that’s more like going out than working out.

Learn more about Pulse powered by Clubbercise®

Exclusive membership benefits


Ready to join?

when you want to feel unstoppable


Visit us at Strand

Pop in and see us.

Arrange a visit

Speak to our team

+44 2073959595

Make an enquiry