Address
Shell-Mex House, 80 The Strand, London, WC2R 0DT
Get in touch
+44 2081244124
Opening hours
mon:   06:30-21:00
tue:   06:30-21:00
wed:   06:30-21:00
thu:   06:30-21:00
fri:   06:30-21:00
sat:   09:00-18:00
sun:   09:00-18:00

no membership fees for June or July & 50% off August*

*when you join us on a 12-month membership. T&Cs apply.

welcome to Strand

Located near Covent Garden and Charing Cross, we have everything you need to achieve your fitness goals. A gym floor with all you’ll ever need and unlimited classes included in your membership. Try Reformer Pilates, Strength and Conditioning, Yoga and more. Not forgetting a swimming pool to glide out some lengths and a luxurious spa. Get started on your fitness journey today.

elevate your exercise

  • Get a total body workout in our fully-equipped gym
  • Unlimited classes, all included in your membership
  • Lap it up in the swimming pool then relax in the spa
  • Get expert advice with Personal Training and Nutrition Coaching
  • Enjoy Reformer Pilates to strengthen the core & Yoga to strengthen the mind
  • Up the tempo in Cycle and Strength & Conditioning

personal training

Build healthy habits, work towards your goals and find new motivation. We will support you every step of the way.

nutrition coaching

Want to change your eating habits, but not sure where to begin? Let us take that off your plate.

classes

Choose from a wide range of signature group exercise classes, all included in your membership.

memberships

Things you’ll want to do, places you’ll want to do them in and people you’ll want to do them with.

visit us

Want to know more about your club and make sure it's the right fit for you? Let us show you around the place. Get in touch today.

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